Pain relief massage that is goal-oriented to solve your complaints. Common concerns addressed are neck/shoulders from desk work or anxiety, low back and hip aches, job related or sports injuries causing later aches and pains.​

Hot oil scalp treatment with rosemary and peppermint essential oils, in a base of castor and avocado oils. Nourishing and soothing for thinning hair or itchy scalp concerns. Please bring a clip or scrunchie if you will need one to leave with oily hair. Wait one or more hours and double wash to rinse out.

Clean and light jojoba oil with rose essential oil to complement all skin types, combined with tiny hot stones for a facial massage that turns any session into a spa treat!

(See the description for Craniofascial therapy)

These sessions are only available for clients under the age of 12. Most schoolage children will actually do a 30 minute session, but trying out the 15 minute session might be appropriate, and is perfect for infants.

Craniofascial therapy combines the craniosacral system, which includes the brain, spinal cord, skull and pelvis, and the rhythm of cerebrospinal fluid and the fascial web that weaves throughout our entire body. I discovered CFT as I was researching things to help me and my two tongue tied babies. In addition to chiropractic care and proper tie revision, CFT before and after revision greatly improves nursing success as well as facial/cranial development in babies. Older babies and children also greatly benefit from this fascial unwinding, as the tension of fetal development and early bumps and falls can be undone to improve their growth. Parents report CFT helps their babies and kids seem calmer, happier, sleep better, and poop better! Neurodivergent children have great improvements from CFT as well, with calmer dispositions, improved sleep and mouth breathing, and better communication.

​

CFT is ideal for trauma integration as well, allowing our body to release the emotional tension of past events, toxin overload, and burnout. This deep relaxation and peace, along with an increase in range of motion and movement makes CFT a must-try for your healing journey! 

Part of the peaceful magic of Everything Zen Massage & Wellness is the intuitive gifts Zen brings to her skillset. Especially through CFT unwinding, Zen picks up on exactly what your body and higher self need you to hear, in order to let go of the emotional component of your physical tension. Please let her know if that is something you are open to receiving as a new or returning client.

This traditional type of energy work is integrated into other bodywork, or can be used without other modalities if preferred. Reiki assists the multidimensional body to optimize itself and release blockages. 

​

Zen also performs personal or home and office energy clearing to lift attachments and negative energies from your life.

Warm up and melt tension with hot stones, perfect for joint pains and very tight back muscles.

​

Dynamic cupping offers a way to bring space between layers of glued down muscle, perfect for the desk workers spine. Great as part of a combination with massage and then seeing a chiropractor for a deeper and longer lasting spinal adjustment.